1. Make the home safer by decluttering key areas, improving lighting, and making safety updates

2. Encourage safe, regular exercise to build strength, balance, and flexibility

3. Get regular check-ups from the doctor and eye doctor to catch problems early

4. Treat or manage vision problems

5. Use properly-fitted walkers and canes correctly

6. Wear comfortable, supportive, properly-fitted shoes and slippers with non-slip soles

Additional serious effects of falling:

• Every year, 3 million seniors are treated in emergency departments for fall injuries

• 1 in 5 falls causes a serious injury like broken bones or a head injury

• Falls are the most common cause of traumatic brain injuries (TBI)

• More than 95% of hip fractures are caused by falling

• In 2015, the total medical costs for falls was over $50 billion – and $12.5 billion of that was paid out of pocket

Mobility & More specializes in helping reduce senior fall risks. Contact us anytime to learn more. 704-821-7777